It was a bit warm for my liking but I managed to run the bits I needed to, and covered a couple of hundred metres more than R1.
Conditions are forecast to be a bit cooler next week which is good considering what W5 has in store 🤪
W4R2 ... done : It was a bit warm for my liking... - Couch to 5K
W4R2 ... done
Written by
Johng237
To view profiles and participate in discussions please or .
1 Reply
•
SueAppleRunGraduate
Well done glad you made it
Not what you're looking for?
You may also like...
Autumn mists / W4R2 done
Look what nature gave me this morning! Beautiful. It felt nice to run on this misty autumnal morning
W4R2 done
Today felt harder than Sunday’s R1, not sure if I pushed myself a bit too hard or I’m more tired...
W4R2 done
first 3 min run. My Mum came with me as I previously mentioned & at 9stone wet through she has less...
W4R2 done
across my path into cover, ducks out with their ducklings, I completely forgot I was running and...
W4R2 done
I’m jogging along, feeling like I’m almost standing still, just managing to get one foot in front of
W4R2 done!
W4R2 finally done! 
W4r2 done and dusted!
W4R2 done today
W4R2 done but like pulling teeth!
