Just checking in to make sure everyone is ok? Did my maintenance run tonight one a week as walk dogs for my exercise slot rest of the week can’t rush them as they enjoy their time out poodling around and they are elderly. First run this year out in only shorts tonight. A could time achieved and pretty happy pretty shocked to see that Fitbit thought I was only running at 76% when normally I am at 95-100% must mean I was holding back not sure it felt like it when I was running.
Hope your all ok: Just checking in to make sure... - Couch to 5K
Hope your all ok
Papillon17Graduate
Written by
Papillon17
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
grumpyoldgirlGraduate
Winter must be over if you've got the shorts out! I want quite that brave, but I did wear a short sleeved t shirt. Last week I had about three layers on! Glad you're still well, all well here too 😊
Not what you're looking for?
You may also like...
Not getting past 20 minutes - what's wrong with me?!
This is my second attempt at Couch to 5k, and I was doing so well this time - got to Week 6 Run 2...
Still about hope your doing ok
Got out tonight and did my first 5k or run of any distance for over a month. Been away from home...
W8R2 vs Beer and the telly
So the battle in the mind has kicked up a gear. Questioning why I'm going for a run when I'd much...
Hello all!
Just wanted to say hello to you all and introduce myself.
I went out for the first time on Tuesday...
Week 1 complete! Questions: When is your favourite time to run?
So I've made it to the end of week 1's runs. They weren't as bad as I thought they may be although...