The buzz from running that - 30 solid minutes- was the same as W5R3. Am on a complete high!!!
W9R1 in the bag: The buzz from running that - 3... - Couch to 5K
W9R1 in the bag
Written by
Foxglove2
Graduate
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3 Replies
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UnfitNoMoreGraduate
Great job and congratulations on your first 30 minute run... you’re on that victory lap now... smile, relax, and love every step of closing this out.
Keep this feeling!!! It is what this programme is all about! You have earned your success and what will come your way. 🏆
FionamagsGraduate
That sounds amazing! Just two runs to go now. Yay!!!
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