Well this is what I came for n I’m proud to say I did it, I ran for 30 minutes! 😃
It went pretty well I have to say. I’m glad it’s a cooler day although I missed the sunshine. No mini dragonflies today so that was a bonus!
I did find though that when Jo Whiley announced that time was up n I could stop running it took a good few yards before the message got through to my legs 😂. Does anyone else find that it’s hard to actually stop running?