Consolidation 2

[NIGHTINGALE1]

After quite a few days rest I set out this morning on my second consolidation run.

It was lovely and sunny and not as windy as it has been lately. I was up early and had breakfast and a couple of hours later set out on my run.

I did a few laps round the park before heading out to run alongside the canal. I started out at a nice easy pace. My pace just naturally increased as I ran and I was never out of breath.

I ran for 40 mins. I am very pleased with run compared to some of late.

I will continue with my consolidation runs. The pressure is off and I am just enjoying running.

[Wenderwoo Graduate]

Sounds like a lovely run, well,done 😁

[Hidden]

Brilliant. It's your time to shine now and enjoy all the progress you have made. Being honest, it only gets better from here!

[Buddy34 Graduate]

Enjoying running that's exactly what it's all about 🏃‍♂️😊