Happy days: Completed my first week c25k no... - Couch to 5K

Couch to 5K

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Happy days

Joe68 profile image
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Completed my first week c25k no hicups only poor weather feel good about myself also encouraged my wife and her freind to join sthey got the app but not started yet

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Joe68 profile image
Joe68
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Congrats!!! I hope your friends join, but if not, keep rolling alone. You've got this!

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

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