Completed my first week c25k no hicups only poor weather feel good about myself also encouraged my wife and her freind to join sthey got the app but not started yet
Happy days: Completed my first week c25k no... - Couch to 5K
Happy days
![Joe68 profile image](https://images.hu-production.be/avatars/0bdc664c452441058dde967c7addbe97_small@2x_100x100.jpg)
Written by
![Joe68 profile image](https://images.hu-production.be/avatars/0bdc664c452441058dde967c7addbe97_small@2x_100x100.jpg)
Joe68
To view profiles and participate in discussions please or .
2 Replies
•
Congrats!!! I hope your friends join, but if not, keep rolling alone. You've got this!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Not what you're looking for?
You may also like...
Happy day - finally graduated
toxic 10 and extremely hot feet by didn’t give up. Only 4K so after some consolidation that is my...
Happy Graduation Day 🌧️🌪️🥂🏆
to do my last run of week 9, the weather was awful, rain and very windy, I started off hoping I...
Happy International parkrun Day
- that free, weekly, timed run every Saturday morning. If you're near the end of the C25K or you've...
Happy Days and park run
Two good things happened this week, I started the c25k because I was over weight had type 2...
Happy Shortest Day, Folks.
my first winter as a runner. When, by the way, will I start to feel confident describing myself as...