Completed Wk 6 R3

[Neet79]

I thought it was impossible but I did ! That was hard I ran at a pace of 5.7 throughout which I’ve never done before - proud of myself but feel like I’m going to collapse 🥵

[IannodaTruffe Mentor]

Well done.

It can be as hard as you want it to be..........if it is tough, just slow down.

There is absolutely no need to push yourself to the point of being a quivering wreck.......far better to slow down and make sure that your muscles are fully supplied by oxygenated blood.

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7, please do not collapse on any of your runs.

[Neet79]

Thanks for the encouragement - I don’t literally mean I’m gonna collapse but now I feel so proud of myself

[Fionamags Graduate]

Fantastic - what a run and what a pace! I literally would be collapsing if i got up to that speed 🤣🤣