My left thigh is burning feels like I've over stretched it I'm supposed to be starting week 2 today might have to miss and see if it feels better tomorrow 😟
Injury : My left thigh is burning feels like I... - Couch to 5K
Injury
Written by
Jb45
To view profiles and participate in discussions please or .
2 Replies
•
GoGo_JoJoGraduate
Definitely give yourself an extra rest day. Try some gentle self massage too. Lots of fluids today!
IannodaTruffeMentor
Tough.
Don't run in pain.
Follow the advice in the guide to the plan on dealing with injury.
Not what you're looking for?
You may also like...
couch to 5k injury!!!!
nothing worked. I have reduced my run from 3 a week to 1 a week but it’s not getting any better....
Still on the injury couch 😓
to the group I'm totally fed up and feeling unfit and things are not getting any better but hey ho...
Injury Couch Still 😤
is telling me just to go out and see how it goes but still feeling pain and the fear of doing more...
A little respect for the injury couch...?🙄
for me to miss one, but it is ok to miss a run (or runs), to heal and get better, to get over an...
1st run after injury
on here as I took a week off due to a wee niggle in my groin. Anyway first run today and I’m...
Aching Archilles heel injury
W9R1 Injury couch and RICE
Week6 Run3 Incomplete - Injury! 
A tad on Injury couch
Damn you injury couch!
