I had intended to complete my runs while I was away but fierce weather most of the time meant I didn't venture out for a run though I did go for long walks most days.
There was horrible rain most of the day but by the time I was ready to go out for my run it had stopped. So much soon that I replaced my tracksters with shorts for the first time this year.
Given my little break I set off at a very easy pace and maintained that throughout the run. Umlike my last few runs I did not venture out of the park which was deserted. I completed the run within myself and my legs felt good.
One run left to complete the programme which I hope to do on Sunday.