Shall I or shan't I? : Some days are just hard... - Couch to 5K

Couch to 5K

134,102 members159,472 posts

Shall I or shan't I?

Anniecycle profile image
AnniecycleGraduate
6 Replies

Some days are just hard to get out door... I’m redoing a lot of runs because felt I hadn’t ‘got it’ although I know I should be able to!!

Today is one of those days... I can hear the wind... and it’s telling me “it’s too windy to run”... I have guests staying over and I’m thinking “I can’t leave them” ...

so you know what? Just writing this makes me think “I’m going to go out the door even if I just walk!”

I did week 8 run 3 a day or so ago... so I know I’m doing ok ...

All the self doubts just come in a surge....

If I make getting out the door my goal I know I can do it!! Tiny steps!! 🦶🦶🦶🦶

Written by
Anniecycle profile image
Anniecycle
Graduate
To view profiles and participate in discussions please or .
6 Replies
Fionamags profile image
FionamagsGraduate

Wow! Week 8? Speaking as someone trying to force myself out the door for the final run of week3 - you get out there woman and forget repeating runs. That graduation badge is only 3 runs away!

Anniecycle profile image
AnniecycleGraduate in reply toFionamags

Thanks! I think just voicing my reluctance to you guys actually helped! I knew you’d say the right things....

Good luck with your running!!

Speedy60 profile image
Speedy60Graduate

There's no other advice except, stop thinking, lace up your shoes and get out there.

Anniecycle profile image
AnniecycleGraduate in reply toSpeedy60

You’re so right!! Over thinking is a killer!!

I did go and actually listened to podcast about healthy eating and lifestyle whilst I ran... very interesting and kept my head positive!

Speedy60 profile image
Speedy60Graduate in reply toAnniecycle

Excellent! Well done you. 👏👏👏

MartinKH profile image
MartinKHGraduate

Well done for getting out there. Hope you had fun and feel better for it.

Not what you're looking for?

You may also like...

shall I or not - run I mean

Goddddd I dont know what to dooo, I have given myself, 4 days break from my run ready to do the...
littlejan profile image
Graduate

Frustrated...Shall I give up!?!

So I graduated c25k in June and was comfortably running 5k 3 times per week, had even started...
llynnnn profile image
Graduate

Age or injury?

It’s been a couple of days since my last run and I seem to be getting some mild pain in my right...
Richlfb profile image
Graduate

I think it’s getting more difficult...

Hi everyone. I’m feeling a bit deflated. I’ve just come in from my fourth consolidation run, so...
Nicky_F profile image
Graduate

First run checked

Hey. How nice to get the support of other like minded people. I’m not a social media kinda guy so...
Magga1 profile image

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.