Just completed run 1 of week 7 and found it a struggle! Still I didn’t stop and somehow carried on for 25 mins. Think it may be the fact of too much alcohol this weekend! First time I’ve not enjoyed a run so hoping run 2 will be better.
Week 7: Just completed run 1 of week 7 and found... - Couch to 5K
Week 7
Written by
Shamar
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4 Replies
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OldflossAdministratorGraduate
Hydrate well, rest well and head out... slow and steady 
The weather won't have helped! Well done on making it and goodluck for the next one
Hey there. Well, you did it! I found 7.1 quite draining. But today I did 7.2 (you can find my post with the sunset photo) and here’s something I noticed: when I set off I knew I can do this because I’d done 7.1 - so I didn’t have such a mental fight. I just got out there and got on with it. Felt awesome!
More water next time 😂
Shamar in reply to
I love your sunset photo! So I’ve decided to look forward to run 2 this week with the knowledge I can do it! I’ve been enjoying myself too much this weekend 😂
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