Hi did my W5R1 today. It went really well I felt like i could of done more. Looking forward to my next run on Saturday. Doing this has made me feel so different my confidence is creeping up slowly.πππββοΈπββοΈ
W5R1 DoneππββοΈπββοΈ: Hi did my W5R1 today. It... - Couch to 5K
W5R1 DoneππββοΈπββοΈ
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Sparkle1963
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4 Replies
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RunningMigsterGraduate
Great going. Well done. This is a great week in the program. Keep up the good work
Mig
WenderwooGraduate
Thatβs great news, well done ππ
MartinKHGraduate
Keep up the great work π
Iβve also noticed the great side benefit of increased confidence.
OldflossAdministratorGraduate
Hold that thought and well done you... always finish with something in the tank!
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seems like such a leap from where I am now. Hopefully feel in a better position after the next run.