Hi did my W5R1 today. It went really well I felt like i could of done more. Looking forward to my next run on Saturday. Doing this has made me feel so different my confidence is creeping up slowly.πππββοΈπββοΈ
W5R1 DoneππββοΈπββοΈ: Hi did my W5R1 today. It... - Couch to 5K
W5R1 DoneππββοΈπββοΈ
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Sparkle1963
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![RunningMigster profile image](https://images.hu-production.be/avatars/91b655e0b9aa562629e2db07adf6970a_small@2x_100x100.jpg)
RunningMigsterGraduate
Great going. Well done. This is a great week in the program. Keep up the good work
Mig
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
WenderwooGraduate
Thatβs great news, well done ππ
![MartinKH profile image](https://images.hu-production.be/avatars/e45ade942b04ae6d19ef7155cb5ca2d6_small@2x_100x100.jpg)
MartinKHGraduate
Keep up the great work π
Iβve also noticed the great side benefit of increased confidence.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Hold that thought and well done you... always finish with something in the tank!
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