Wk5 run 3: Yes get in smashed it felt good Kept... - Couch to 5K

Couch to 5K

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Wk5 run 3

Jayparr1969 profile image
Jayparr1969Graduate
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Yes get in smashed it felt good

Kept it steady and all good

πŸƒβ€β™€οΈπŸ˜ŠπŸ’ͺπŸ™ƒ

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Jayparr1969 profile image
Jayparr1969
Graduate
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2 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran πŸƒπŸΎ 😊

RunningMigster profile image
RunningMigsterGraduate

Awesome. You are well on your way to completing this program now.

Keep up the good work

Mig

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