Yes get in smashed it felt good
Kept it steady and all good
πββοΈππͺπ
Yes get in smashed it felt good
Kept it steady and all good
πββοΈππͺπ
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran ππΎ π
Awesome. You are well on your way to completing this program now.
Keep up the good work
Mig