I was planning to go out early this morning but the wind and rain was just too much. As soon as the rain stopped I made myself go out there and managed to do it even with wind blowing against me for half of it 🙄 for anyone just starting and having really achy legs just do your cool down stretches they really work!!
W2 done and dusted: I was planning to go out... - Couch to 5K
W2 done and dusted
NorthlondongirlGraduate
Written by
Northlondongirl
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
GrannyhugsGraduate
Great effort - you are right, cool down stretches do work and are essential to let you get on with the day. Happy running
Not what you're looking for?
You may also like...
W2 Run3 done & dusted at last!
warm up and gentle stretching afterwards with lots of water!
👍I have learned so much since joining...
W2 R1 is done - arghrghgh
attempt.
Sorry for the really long post, turns out I like talking about it almost as much as I...
Week 8 - Done and Dusted 🏃♀️✅
went out and nailed it! I am so proud of myself! It was actually my furthest run running just over
W7 is done and dusted!
the sun came out n suddenly I really wanted to so thought I’d go with it.
I decided to just...
W4R1 Done and Dusted!
utterly drowned but I managed it all. My legs are feeling it a bit now and I feel really tired...
W5 R1 done and dusted😀
W3R3 Done and Dusted!
Week 3 done & dusted!
W5 R2 done and dusted
Wk1 D3 done and dusted
