After a long drive back to the airport yesterday and a late flight I honestly didn’t feel much like running today, and the first few minutes only served to confirm my fears with a tweaky knee and a bit of low back pain..... but it all seemed to settle down as I warmed up and I’m feeling really happy that I persevered .... it’s a great feeling when you complete it! 😊
W4R3. Really had to push myself today.... - Couch to 5K
W4R3. Really had to push myself today....
Written by
Jinnyjampot
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ButtercupKidGraduate
Well done you ⭐️ Make the most of your well deserved rest day now 😀
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