Completed W2R1 yesterday decided to try running/Walking to work with the pooch, I was bit apprehensive as I knew it was going to be harder then week 1 but I managed it and got to work knackered but early so had time to recover next run on Sunday 😊
Not given up : Completed W2R1 yesterday decided... - Couch to 5K
Not given up
Written by
Footsy
To view profiles and participate in discussions please or .
5 Replies
•
Well done!
Elfe5Graduate
That’s great, well done! 😄
Remember to go slowly so you are not worn out. Have you read the pinned post for new starters? It explains about a suitable pace & gives lots of other excellent information. 😄
GrannyhugsGraduate
Well done starting week 2, remember keep it slow and steady, speed can come later when your legs understand this new task you are giving them 🥴 happy running
Great idea, well done.
NilsamGraduate
Wonderful. Well done for getting out there. 🏃♀️🐕👀
Not what you're looking for?
You may also like...
Given up
So i completed couch 2 5k. A week ago and tried stepping stones podcast i hated it. The music the...
Given up a run
Feel really disappointed had to stop in middle of my w8 r3.
Been struggling with knee pain for last...
Given up the fight.
Husband has long been a runner (10k & half marathons) & is a member of a fantastic club. The club...
Given up......now a Phoenix
I must say I was shocked by some peoples responses to my dilema of having lost all enthusiasm for...
Still on road to recovery(haven’t given up yet)
Hi all, haven’t posted for a bit(haven’t had anything positive to say), it’s been a good few months...