Completed W2R1 yesterday decided to try running/Walking to work with the pooch, I was bit apprehensive as I knew it was going to be harder then week 1 but I managed it and got to work knackered but early so had time to recover next run on Sunday 😊
Not given up : Completed W2R1 yesterday decided... - Couch to 5K
Not given up
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Footsy
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Well done!
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe5Graduate
That’s great, well done! 😄
Remember to go slowly so you are not worn out. Have you read the pinned post for new starters? It explains about a suitable pace & gives lots of other excellent information. 😄
![Grannyhugs profile image](https://images.hu-production.be/avatars/db268a05ff22b1149ddb16d2efe2666f_small@2x_100x100.jpg)
GrannyhugsGraduate
Well done starting week 2, remember keep it slow and steady, speed can come later when your legs understand this new task you are giving them 🥴 happy running
Great idea, well done.
![Nilsam profile image](https://images.hu-production.be/avatars/868ae87b70d3340897f5c8221c708515_small@2x_100x100.jpg)
NilsamGraduate
Wonderful. Well done for getting out there. 🏃♀️🐕👀
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