Just come back from my first 15 minutes run of Ju Ju's Magic 10 and took this photo of sunset
Lovely Sunset after run: Just come back from my... - Couch to 5K
Lovely Sunset after run
Stunning photo AlMorr, lovely end to your run
Beautiful! Well done on the run 😁
Great you've started the magic plan again and what a beautiful sunset to come home to 😊😊
The official start of the Juju Magic10 is at the end of January or at the beginning of February, today was a practice run.
As I have mentioned to you I am a member of a walking club which meets every Thursday and we go for a brisk 4K walk around Broadwood Loch then have a cake and coffee.
It also meets on a Tuesday at Drumpelliier carpark, now I have only once been a walk with the club on a Tuesday, the walk is on a different route than the parkrun on a Saturday, only a little bit of it is the same, I prefer the run route.
What I am going to do tomorrow morning is measure the walking route from the carpark around the parkrun course then back to the car park with Mapmywalk and see how long it is, I'll only walk around it once, not twice as on a Saturday morning, if it is about 4K, the next time I am with the walking club on a Tuesday I will suggest walking round the parkrun course instead of the route they walk which passes near that school near Blairhill, under a railway, then over it, the running course in my opinion is far better for a 🚶walk as well as a 🏃🏾run.
It really is a great parkrun course and it's the only time I get to do a trail run.
Well I will be walking the parkrun course from around five past ten to around 11.15 am, so IF you are going your longer Monday run at Drumpellier and are free and the shoulder and neck is better I might see you whizzing past me while I am walking round, I know that you usually run around the streets on a Monday but I think you could get a sub 30 minute 5k at Drumpelliier as you don't need to worry about crossing the road.
That looks really lovely. Well done 👀
Gorgeous photo 😊
Are you starting again with the magic plan? I know you've already run 10k.
I have not ran a 10K since November 2019, this will be the first time that I will actually do the Juju Magic10 , last September, October and November I just increased my runs by 1K per week until I got to 10K.this time I will be doing it the official Juju way, today was only a practice run, it officially starts at the end of January or at the beginning of February.
The skies have been amazing today - what a great time for a run
Absolutely stunning photo Al. I hope you enjoyed your run. 😀🏃👍
Yes I did enjoy my run, I took that photo not long after I got home, the official start of Juju's Magic 10 is the end of the month or at the beginning of February, next Wednesday I will run for 30 minutes using C25K run 3 of week 9 with Laura, more practical for me, I am glad that you liked the photo I took of what you called "Absolutely stunning photo" 😊👍
Where I live, through the years I have seen many beautiful sunsets as my house faces a west to north direction with the hills not too far away, usually during the summer, not winter and posted them on my Facebook page.
Beautiful