Car park running

[Smiffytinks]

Just started week 2 , managed to do it at Cobham services car park at 3.30am before work as this was where I was staying for the evening. Quite chuffed getting up an hour early to get motivated.

[AlMorr Ambassador Graduate]

3AM, that is the middle of the night, well done 😀 🏃🏾

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[RunningMigster Graduate]

Now that's dedication!

Bet it would have raised so eyebrows if anybody had seen you!

Great going!

[Roxdog Graduate]

That's dedication! Running in a car park!

[Wenderwoo Graduate]

Haha! Dedicated Runners will run regardless of where or when - well done 👍😁

[Smiffytinks Graduate]

Thanks everyone. Completed week 3 now but struggling a bit . Should I do week 3 again or carry on plus I have a slight groin strain ?

Any advice would be really appreciated

Thanks