But what a great feeling when I'd finished. Who knew there really was a pseudo runner lurking inside. Roll on Friday - for all the usual reasons & my next session with MJ!
W3R1 - I beg your pardon, Michael Johnson, run... - Couch to 5K
W3R1 - I beg your pardon, Michael Johnson, run for how long..?
Red-on-the-moveGraduate
Written by
Red-on-the-move
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
I'll do just about anything Jo Whiley tells me to do but I sure hope she has some good words of encouragement for week 3. Well done on completing the run, sounds like a real challenge!
Speedy60Graduate
He's the man. You just do what he tells you and you'll be fine.
Buddy34Graduate
The feeling of completing a run really is great. Good luck with the next one and well done 😊
HobbitRobGraduate
I felt the same way I've got w3r2 tomorrow
Not what you're looking for?
You may also like...
Michael Johnson and I are finished!
here I am W7R3. All was going well, Michael told me that I had 5 mins left and I knew I had this,...
Michael Johnson and I had a bit of a falling out
well. Great stuff. Unfortunately I haven't been able to get out again until this morning. I knew...
Michael Johnson - great voice shame I can't hear him
own running playlist but when I use the new app, I can hardly hear MJ at all. Wearing the iphone on...
Run 6.1 and I disagree with Michael.
two miles.
I am learning what sends Michael away now and will know what to avoid app wise. And...
How long between runs do you lose your stamina?
will keep this as brief as possible I wont bore you all with too many details lol. I had a...