Hi I’m Kate. I completed couch to 5k a good few years ago just after my first baby was born I would take her in the pram with me on my runs. I’m re-starting in the interest of my general health now I’m heading toward 40 it’s on my mind more and I wanted something really accessible that I can do anywhere. So here I am again. I’m quite sociable so you will see me replying on threads and stuff. Good luck to everyone and hopefully we can encourage each other along
Hi I’m new : Hi I’m Kate. I completed couch to... - Couch to 5K
Hi I’m new
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kdavies83Graduate
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kdavies83
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Brian-P6Graduate
Hi Kate,
Welcome back Looking forward for reading about your progress. When are you starting? Tomorrow?
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IannodaTruffeMentor
Welcome to the forum and well done
on your decision.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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GetfitokGraduate
Welcome & good luck with your running journey 👣👣👣
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kdavies83Graduate
Hi thanks 😊
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SueAppleRunGraduate
Good luck and have fun this is the best running programme and the best forum to be on
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