Lol

[Sammie1968]

Week 1 run 2 so I decided to take the dog who thinks it's funny to see her owner run lol.i survived and she shattered plus was company ..felt better today happy with myself maybe next time I run for a bus it wont drive off when i get to the stop

[ButtercupKid Graduate]

Go you ! That’ll show her who’s the real leader of the pack 😄

[Sammie1968 in reply to ButtercupKid]

Lol

[AlMorr Ambassador Graduate]

Love the story about your dog, well done on starting C25K with runs 1 and 2, onwards and upwards to run 3 of week 1 with your dog, I wonder if your dog will still think it's funny to run with its owner in 9 weeks time when he/she has to run for 30 minutes non stop. 😊 🏃🏾

After you graduate you could take your dog to a 5K parkrun.

[Sammie1968 in reply to AlMorr]

She shattered she fast asleep don't think i will take her then she a old girl lol

[AlMorr Ambassador Graduate in reply to Sammie1968]

No, of course not, better from now on to leave her at home while you do the C25K training program.

[Smudgersmith66 Graduate]

Well done you..... I plan to take my dog tomorrow with me.... I'm going on a different route / place... more local and rural... flat tarmac paths and grassy walkways... thought I'd now combine running with exercise for the mutt....

[Sammie1968 in reply to Smudgersmith66]

U go...yes i ran in the street paths today and part park lol

[SueAppleRun Graduate]

Progress is good and the dog will thank you in the end