If it is, just remember that a 5k in 20 mins is just as far as a 5k in 40 mins. Soak up the atmosphere and enjoy the community spirit of park run. Dont forget your bar code and some water. Good luck everyone 💪🏼👴🏻
Is it your first Park Run?: If it is, just... - Couch to 5K
Is it your first Park Run?
Written by
Jungle_Jim
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LeeUGraduate
I did my first ParkRun on Christmas day, it was a great experience and one I'll be repeating in the not too distant future.
Whether you run, jog or walk, register and give it a go.
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