It’s week 4. I’ll be doing my 3rd run tomorrow. I feel so chuffed with myself. I can’t believe I’ve made it this far already and can’t believe that I am excited about (rather than dreading) the idea of the next run.
Who have I become????!!!
Happy 2020 my dear c2k-ers and happy running 🏃🏻♀️
Great! Take it steady, though. Follow the program to the letter.
Yay... I remember getting to that point!
The time I remember enjoying a run. Couldn't believe it was me!!
You've got the bug now too, that's for sure!!!
Good for you 
Thanks mig! Honestly the third run was a tough one!! eeek!! I’d say it’s probably due to drinking all the wine and eating all the chocolates...🍷 🍸 oh well onwards and upwards...
Oh wine absolutely does not help. I can testify to that. Didnt learn though 🤣.
I know, it’s extraordinary isn’t it! I got injured at W7, and hadn’t run for 6 weeks until a test run on NYE - I couldn’t wait to get back and loved it. Back properly tomorrow. Well done for starting it and keep enjoying it! 👍😁
Hi wenderoo! Thanks for the encouragement! How did you go with your first official run back?
Can I run twice a day 
I think it's just about a year
Week 8 Finished - Thinking about Park Run
What do you think about when running?
Im new and Thinking about starting to run
