Recidivist. From the Latin recidīvus. Synonyms... - Couch to 5K

Couch to 5K

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Recidivist. From the Latin recidīvus. Synonyms: Me. Antonyms: Not me.

PaulS83 profile image
29 Replies

A year ago, pretty much to the day, I came on here whining about how I'd managed to morph my physique into a giant, pink, vaguely human shaped blancmange. I sat here and looked you all in the eye (screen) and told you I was going to change, everything was going to be different.

Funny, huh?

Here we are, another year gone. Another whizz around that fiery orb and the earth is back in the same spot and I'm still mushrooming out of the top of my trousers, needing a coffee break between shoe laces. I still feel like I've been badly sewn together from the contents of a hospital dustbin. I'm still annoying my wife...mind you, I never resolved to stop doing that, not even two-and-a-half bottles of red into New Years' Eve. There is a limit y'know. I'm still whimsically dreaming of being fit and active. Still dreaming of being human shaped. Still pledging to quit smoking.

I loved it last year. I really got into the running, but then struggled with my knee and just lost my way. I do that a lot. I'm like one of those robot vacuum cleaners that you see that's inexplicably ended up 3 miles from home. Programmed to just do some back-and-forthing in the living room, was fine for an hour, someone turned their back momentarily and then something spontaneously glitched and all of a sudden it's off to go hoover up the M6.

That's probably the most apt analogy I've ever made of myself. I'm like one of those.

I've needed to get back into this for a long time. In June, I thought to myself, "well it's Christmas soon, you may as well get that out of the way first".

I've moved house since my last little foray into fitness. Back then, I had a lovely (flat) harbour walk to run up and down with beautiful views; now I live in what appears to be Peppa Pig's home town - there are bloody hills everywhere. Steep ones too. You think if you go uphill going somewhere, it's downhill on the way back. Irrefutable logic right? Wrong. It's uphill both ways. Don't ask me for explanation, I've got nothing.

Actually, I'm on the toes of the New Forest which is going to be fantastic in Spring. The problem with that is that by then I'll probably be back on the sofa in a pair of Y-fronts that have surpassed their life expectancy further than Keith Richards, and a string vest that's bespeckled with unpopped popcorn kernels. I'm a recidivist, from the Latin recidīvus, if that means anything to anyone. I always wonder why dictionaries do that. Who's the person with the scrunched expression at the reading of a word, only for the Latin origin to be produced and they go, "Ohhhhhhhhhhhh yeeeeaaaahhhh".

Anyway, I can't go in with this negative attitude.

I need to devise my run-route that provides minimal uphilledness and, counter-intuitively, minimal downhilledness. Big trucks need big brakes an' I don't have 'em. I'll end up through someone's fence.

I need to spread on that goose fat and wrench myself into that lycra. I need to get back out there and get the zoo keepers scratching their heads again at the footage saying, "No. 'e's definitely not one o' mine".

I need to be sensible though. I need to respect the fact that I'm about as nimble as a walrus. I can't get over zealous. I can't boom and bust.

So, where was I. W6R3 I think...

Happy running, you bunch of fitwits. If anyone spots a flare on the south coast, send help. I'm probably stricken like a tortoise on its back with much, much less chance of self-correction.

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PaulS83 profile image
PaulS83
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29 Replies
Alast profile image
Alast

What a brilliant, self effacing & amusing post, thanks for making me laugh out loud this afternoon! Blimey, if you'd got to W6 R3 you were well on the way to cracking this, you're certainly further into the programme than I've got to so far. (Another one of my personal records you have comprehensibly broken is the length of your post, I thought I was allergic to brevity! Mind you, if it had been a shorter post there wouldn't have been so many chuckles, so please don't change). I think you should get yourself back out there 3 times a week and write a chronicle of your experiences after each run, that'll keep me amused if nothing else. If the hills around you are a problem you'll maybe have to drive yourself to somewhere flatter to do the runs, (but make sure you have a seat cover for the drive back!) otherwise pick a circuit that's not so hilly that you may have to repeat a few times to get up to 30 minutes. Whatever you do do, get back into it and let us know how it's going.

PaulS83 profile image
PaulS83 in reply toAlast

I've been figuring out a flat route at looks like I'm reduced to circuits. I say circuits. It's actually a roundabout. Just trying to figure out how many times round gets me half an hour...

RunningMigster profile image
RunningMigsterGraduate

Oh dear... between you, me and Alast, people are going to have a lot of reading to do 😁.

The hills!! Oh the hills. Stick some ear phones in and they will be alive with the sound of music.

Seriously, you need to make friends with the hills like I made friends with Brian (see my post below).

healthunlocked.com/couchto5...

Learn to love then, or at least come to a mutual understanding with them :-). Respect them and they will respect you.

They make us stronger runners. They help us tackle anything. If you can run the hills, you can run anywhere!

Good luck with your renewed adventure and keep us smiling with your posts!

Mig

PaulS83 profile image
PaulS83 in reply toRunningMigster

It will be a relationship based on mutual contempt. I'm sure they're not overly enthused about a sweaty mess clambering all over them either.

I remember you- with your funny posts and observations! Welcome back to the forum :)

I really hope that you get back to it, but if you will forgive me; as my nan used to say 'fine words butter no parsnips'. Time for action! :)

PaulS83 profile image
PaulS83 in reply to

Oh God...

Don't do that to me.

If I picked any one of the hundred replies that have just ricocheted around my head, I'd be in all sorts of trouble.

Thanks for the welcome back, be sure to welcome me back again next year.

*shakes head* ...buttered parsnips indeed...

in reply toPaulS83

Just go running!

Wenderwoo profile image
WenderwooGraduate

Hey, whatever issues you think you might have, one things for sure; you have a wonderful sense of humour! Please start the plan, as I want to read your thoughts as you progress through this adventure, and thereafter...... once you have graduated 😁😁😁

PaulS83 profile image
PaulS83 in reply toWenderwoo

Oh don't worry. You will hear ALL about it, if last time 'round is anything to go by.

mrrun profile image
mrrunGraduate

Mate, all you need to do is simplify it all and run.

PaulS83 profile image
PaulS83 in reply tomrrun

I don't think I'm physically capable of keeping things simple. Chaos is hard earned y'know?

mrrun profile image
mrrunGraduate in reply toPaulS83

I lived chaos on an industrial scale for several decades. All the fun l could get. A single ride in a speeding ambulance simplified my things. All stopped, running started. That's what l meant. No overcooking, just doing.

Speedy60 profile image
Speedy60Graduate

Surely a recidivist is someone who keeps returning to crime. No crime in wanting to improve your health. 😉

PaulS83 profile image
PaulS83 in reply toSpeedy60

Improving health is the going straight. It's the other way that's the recidivism. I suppose it's the glass half full vs half empty. Am I a recidivist, or a serial want-to-be-betterer?

Tartancat profile image
TartancatGraduate

Welcome back! I have missed your posts, and can't wait to hear about C25K Mk2.

You can do this Paul - but no overdoing it and buggering up your knee again!

PaulS83 profile image
PaulS83 in reply toTartancat

Yes, here we go mark 2. A good opportunity to repeat every mistake I made last time around.

...I wonder if I can do a half marathon by April...?

Tartancat profile image
TartancatGraduate in reply toPaulS83

Nooooooooooo!

Nymahchai profile image
NymahchaiGraduate

You’ve made my night laughing 😂 🤣between you and Migster who needs télé or other distractions.. no don’t go there..

I’ll look out for your flare just point it East along the coast ! Oh and sorry about French keyboard 🙃

PaulS83 profile image
PaulS83 in reply toNymahchai

Flares are harder to come by than I thought. If you see a running shoe being repeatedly tossed up above the tree line, head for that instead.

Mummycav profile image
MummycavAdministratorGraduate

Oh my...I can’t wait to read your next post, hurry up...well, I mean don’t rush your run obviously, slow is the way...just hurry up and write about it, you sound funny and inspirational all at once and that’s what we all need! Welcome back to the forum.....we like a lost vacuum 😉

PaulS83 profile image
PaulS83 in reply toMummycav

Don’t worry, every step will be noted and excessively embellished like the fisherman who reeled in a 3 tonne goldfish.

Jell6 profile image
Jell6Graduate

Ahhh, The Trifle Returns!

PaulS83 profile image
PaulS83 in reply toJell6

Yes. And more trifley than ever. Ready to test the patience and resolve of everyone again. Remember to wear oven gloves when reading. They take the sting out of the face-palms.

Robbie9902 profile image
Robbie9902Graduate

Brilliant post! So when is the first run?

PaulS83 profile image
PaulS83 in reply toRobbie9902

I’ve pencilled it in for March, weather dependant.

But I’ll try and bring it forward to tonight or tomorrow a.m.

God help the neighbours.

Robbie9902 profile image
Robbie9902Graduate in reply toPaulS83

Hope your run went well!

Coffee1st profile image
Coffee1stGraduate

I've just joined the group and your post was the 1st I've read. Thanks, you made me laugh and feel better. I'm at week 4 run 2...this is my 3rd attempt at getting past this run after my knee injury and chest infection... I have created a route to minimise hills or any incline really and I find jogging after 5pm in the dark works wonders for not worrying about my ungainly running style. Best of luck in getting going, I know it's the hardest bit. I'm planning to run my wk4 r2 nemasis tonight! Rocky style jump planned at the foot of my stairs if I make it injury free.

Irishprincess profile image
IrishprincessGraduate

Haha 😂 I remember you from before Paul and loved your hilarious posts. Sorry you’ve turned into a blancmange but welcome back. You know what you’ve got to do.........🏃

Secondtimelucky profile image
Secondtimelucky

I'm sure your words resonates with many of us...believe in yourself you can do it...you can't change the past but you can influence your future all the very best for the journey ahead :-)

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