So after the training half marathon I ran on Christmas Eve I got out today on a nice bright afternoon and did a much shorter run of just over 4 miles to keep the muscles ticking over. Good luck to all those running my next run will be next year.
A short run to end the year: So after the... - Couch to 5K
A short run to end the year
Papillon17Graduate
Written by
Papillon17
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
ButtercupKidGraduate
Great work ! I’m just restarting from the very beginning and your progress is an inspiration. Happy and healthy 2020 to you x
Thanks Buttercupkid may you have a great New Year and you attain all your targets for 2020.
Thank you 😊
Not what you're looking for?
You may also like...
Short breaks in runs.
I’m over thinking it - but is there a problem with stopping briefly in runs, I have to climb over...
Running short bursts
advice.was anyone not even to run the 60 seconds during there first couple of runs I'm finding I...
A short play with Fartleks and a year younger 😁
!
So what did I learn , nothing that I did not already know and that is to vary your runs, vary...
2 short runs in a day
minute run before work - so instead I went out for 20 minutes and made it to work in time.
After...
End of year assessment
read others accounts elsewhere of how far they had run in a year, I decided to add up my totals for...
Running Shorts/Leggings
Long runs v short brusts
End of Year barmy idea! 
A short run
The Autumn of my short running career
