So the roads here are like glass and as don’t want an injury decided to go on my stepper instead. Did 30 minutes hard stepping, over 1,500 steps, sweat dripping off my head and still feel like I have cheated! Never thought I could be like this. It’s a busy week and if this weather conditions continue I may have to resort to doing this again. Can’t wait for decent weather.
Stepper : So the roads here are like glass and... - Couch to 5K
Stepper
WomangolferGraduate
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Womangolfer
Graduate
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7 Replies
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Buddy34Graduate
Underfoot conditions aren't great today where I am either . But ours got better about 11am in most places.
You did a 30 minute work out with sweat dripping off you, I don't call that cheating sounds like hard work. Hope you get out for a run soon . 😊😊
GoGo_JoJoGraduate
Cross training is very useful for fitness and strengthening 👍🏻😁 well done for doing what you can!
GrannyhugsGraduate
Best to keep safe. A broken bone at Christmas would be no fun
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