Stepper : So the roads here are like glass and... - Couch to 5K

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Stepper

Womangolfer profile image
WomangolferGraduate
7 Replies

So the roads here are like glass and as don’t want an injury decided to go on my stepper instead. Did 30 minutes hard stepping, over 1,500 steps, sweat dripping off my head and still feel like I have cheated! Never thought I could be like this. It’s a busy week and if this weather conditions continue I may have to resort to doing this again. Can’t wait for decent weather.

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Womangolfer profile image
Womangolfer
Graduate
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7 Replies
Buddy34 profile image
Buddy34Graduate

Underfoot conditions aren't great today where I am either . But ours got better about 11am in most places.

You did a 30 minute work out with sweat dripping off you, I don't call that cheating sounds like hard work. Hope you get out for a run soon . 😊😊

Womangolfer profile image
WomangolferGraduate in reply to Buddy34

Thanks. Ice not lifting at all.

GoGo_JoJo profile image
GoGo_JoJoGraduate

Cross training is very useful for fitness and strengthening 👍🏻😁 well done for doing what you can!

Grannyhugs profile image
GrannyhugsGraduate

Best to keep safe. A broken bone at Christmas would be no fun

Womangolfer profile image
WomangolferGraduate in reply to Grannyhugs

Definitely not wanting any broken bones as heading to Florida for February golfing 🏌️‍♀️

Grannyhugs profile image
GrannyhugsGraduate in reply to Womangolfer

Sounds fantastic, no doubt we’ll hear all about the running you fit in between your rounds of golf in Florida 😉

Womangolfer profile image
WomangolferGraduate in reply to Grannyhugs

Might just have to post some pictures.🌞

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