After delay with the wind warnings, out this evening for my jog/run. Less snot this time round - actually was singing out loud to some of my songs mid-run! Fret not - nobody was about: singing voice ain’t great.
W7d1 - done, slow but done.: After delay with... - Couch to 5K
W7d1 - done, slow but done.
Written by
Leosmit
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
AlMorrAmbassadorGraduate
Good run for you today Leosmit, I am just wondering what you were singing 🎶? 😀 🏃🏾
Not what you're looking for?
You may also like...
30 mins done but very slow
the 5min run after a 3min walk, and from there, to have \\"survived\\" 30 mins of continuous run,...
Slow in the snow...but done! C25K graduation run!
second 'proper' time! After driving home from the new forest, I just put on the kit and went out in...
W6R3 done. Needed to slow down further.
comes to running. Moving this show outdoors on Wednesday. My chant will be ‘it’s ok to run like a...
Week 6 done, but painful and painfully slow
and the last run was particularly difficult. At points along the way during the last run, I slowed...
Slow but sure , week 7 done
Running has been very sporadic . Never went out for nearly 3 weeks as a 3000 word essay took over my
W7D1
Week 8, run 1 - done but still very slow
W7D1
Slow, slow, quick, quick slow!
How slow is too slow?
