Woohoo!!! Go me.... W6R3 done and Iβve been told I AM A RUNNER π With 7 minutes left I felt like I was starting to get tired but once Iβd run for 20 minutes I seemed to get that determined head on and I even upped the pace for the last minute. I only covered 3.75km (I walk and run at around same pace haha) but I know thatβs not important right now. Anyway, next Friday for run W7R3 Iβm joining a friend to run outdoors which Iβve not done yet. She thinks she runs slower than me which I feel may help me as Iβve not had to pace myself yet. For anyone feeling a little deflated right now, keep going! I could barely run 1 minute when I started and I KNOW I can do 30 mins when the time comes. Happy Friday u lovely bunch πππ»ββοΈππ½ββοΈπ
Officially a runner ππ»ββοΈ : Woohoo!!! Go me... - Couch to 5K
Officially a runner ππ»ββοΈ
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CJMumma
Graduate
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![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Yes you are a runner and should be so pleased with that. Enjoy your first run outside next week . Well done you ππ
![Beckyboo1980 profile image](https://images.hu-production.be/avatars/42ab78d8695d7e03eec4fefe73012751_small@2x_100x100.jpg)
Beckyboo1980Graduate
Amazing, well done you. I'm so glad that that 25 min run went well gives me hope for tomorrow. I've never ran on a treadmill only outside , I'm sure you will love it. Bug pat on the back and a virtual hug to you πππ
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate
Woo hoo weβll done you, running outside is different but you may get hooked on it
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LeosmitGraduate
Absolutely fantastic! Great to sense your delight throughout that message. Well done!
![apatsyf profile image](https://images.hu-production.be/avatars/9751cee50f37cf399870a5ad1300d16a_small@2x_100x100.jpg)
apatsyfGraduate
Just read you've smashed the 25 minutes. Fantastic, well done. We knew you'd do it! π€©. You will enjoy being a 'runner' outside next week. Hooray!!πββοΈπ
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