Hope this helps.
What to wear. : Hope this helps. - Couch to 5K
What to wear.
5 Replies
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GoGo_JoJoGraduate
Fab guide! 👍🏻😁
GrannyhugsGraduate
Great post
I'm saving that pic, I find it very useful to have a visual guide. Thanks for posting 😊
damienairGraduate
I’m going to print that out and stick it on the fridge. Might save me a fortune in heating bills if I could convince my wife to adapt that idea for inside the house too.😀
Damien
AlMorrAmbassadorGraduate
Here in Central Scotland we have already had a -4 temperature, luckily it wasn't on a Saturday morning at parkrun, -1C, good photos of what to wear in colder weather.
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