Walk from Pow Hill to the Dam , Derwent Reservoir.

[persiangulf]

Rest day, hip still a bit sore. Plenty stretches and seems to eased a bit. Decided to go on a brisk walk round the Derwent reservoir. Felt fine no issues but not going to do this weeks run till Saturday or Sunday depending how I feel. Thanks for all the comments and advice.

[AlMorr Ambassador Graduate]

Lovely day for a walk Persian gulf, glad you enjoyed your walk today, back to running soon once your hip is better.

[Buddy34 Graduate]

Walking will keep your legs moving and right to leave running for a few extra days. Good luck 😊

[Grannyhugs Graduate]

Good decision. Looks like a lovely place for a walk. Still fresh air and exercise so all good 😀