October

[Brooko]

I have signed up for sober in October 👍🏼 I have a few corporate nights out with food and drink so it’s a real challenge. But to spice it up I plan to do 30x30 and exercise 30 mins min from the 1st to the 30th every day 🙏 obviously I have C25K to help and the rest will be HIIT bike weights etc. Anyone fancy the challenge? I have started a team on sober for October. I can bet one person on here will definitely up for it.

[SueAppleRun Graduate]

Hi I can’t do sober october as i don’t drink alcohol but good luck with your challenge

[Bigfeet Graduate]

I feel you need some support Brooko, and I’m afraid it won’t be a huge challenge for me, but I’ll commit to sober October - no G&T for 31 days..... I hope your colleagues on those corporate nights out respect your strength of character!

[tiggs1 Graduate]

Well done and I am happy to do this too including the 30 x 30.. I have been wanting to start the strength and flex program so this is as good a time as any

As for staying sober... I can manage that no problem as I have stopped drinking so that I don't get tempted to smoke!

Where do I sign up?

[Brooko Graduate in reply to tiggs1]

gosober.org.uk/teams/sober-... only you and me so far.

[Brooko Graduate in reply to Brooko]

The 30x30 I just made up but we can push along anyone who joins.