Knee injury : Recovering from knee injury so... - Couch to 5K

Couch to 5K

133,116 members158,908 posts

Knee injury

DRAGONFLY456 profile image
2 Replies

Recovering from knee injury so taking it slow

Written by
DRAGONFLY456 profile image
DRAGONFLY456
To view profiles and participate in discussions please or .
2 Replies
Buddy34 profile image
Buddy34Graduate

Have you started c25k yet 😊

DRAGONFLY456 profile image
DRAGONFLY456 in reply to Buddy34

Week 1, run 1! Fingers crossed its OK...

You may also like...

Newbie knee injury! 😩

guys... I completed W2R3 yesterday and today my knee is in agony. I'm absolutely gutted in case I...

Pretty Knees - this is about vanity not injury

posted about my saddlebags and baggy knees. Well today I noticed my knees have lost weight, look...

Bad Knee injury week 7

programme but have had a bit of a sore knee throughout ( Inner knee). Apparently Dr Google thinks...

Weeks 1 and 2 done, knee injury - Return to week 1 failed :-(

some knee pain and developed a bit of a limp. Decided to go for W2R3 and could hardly walk. My knee...

Slow return from injury couch - for anyone with back or knee pain

reach 5k. Hurt R knee, rested for few days, ran again for couple weeks but both knees started...