πŸ‘ŽW8R1 disappointed but still positive πŸ‘Ž - Couch to 5K

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πŸ‘ŽW8R1 disappointed but still positive πŸ‘Ž

Lfd72 profile image
Lfd72Graduate
β€’8 Replies

Too windy 🌬 crap pod cast ( brexitcast was tedious today!) and stamina lacking has meant the run was tough and i didn’t make the 28mins 😐

But you know what?.....

The last 8(and some) weeks have taught me you have amazing runs, crazy runs and horrid runs. But its ok... just have a rest day and get ready for the next one !!

Love it 😍

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Lfd72 profile image
Lfd72
Graduate
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8 Replies
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Buddy34 profile image
Buddy34Graduate

You're right you shouldn't be disappointed. You still went out for your run. Have a rest day and try this run again. Well done you 😊

Lfd72 profile image
Lfd72Graduateβ€’ in reply toBuddy34

Yep you’re right never started this in the hope of being a top athlete as long as I’m enjoying it. Who cares πŸ€—

Flinflan profile image
Flinflan

Thank you for sharing that some runs are good and some rubbish, that's good to know because I get really annoyed with myself when it's not gone well and that's made me realise it's ok! 🀟

Lfd72 profile image
Lfd72Graduateβ€’ in reply toFlinflan

Too true to begin with i got really angry at myself. But you do what you can do and tomorrow is a new day. Ive got the bug now so nothing can stop me πŸ˜‚πŸ€¦β€β™€οΈ

SueAppleRun profile image
SueAppleRunGraduate

You are so near 30 minutes now well done for getting this far, it was the middle run of a week that we found hard, but as long as you get out its achievement and benefits health

Good to know you’re having fun running

MummyTum profile image
MummyTumGraduate

Well done for getting out there!

Definitely empathise with some good some rubbish!

Seaside22 profile image
Seaside22Graduate

If you can listen to Brexit podcasts, you're a stronger person than I am. Maybe treat yourself to some pacy music that you really love instead? Nearly there!!!

Lfd72 profile image
Lfd72Graduateβ€’ in reply toSeaside22

πŸ˜‚πŸ€£

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