Too windy π¬ crap pod cast ( brexitcast was tedious today!) and stamina lacking has meant the run was tough and i didnβt make the 28mins π
But you know what?.....
The last 8(and some) weeks have taught me you have amazing runs, crazy runs and horrid runs. But its ok... just have a rest day and get ready for the next one !!
Love it π
Written by
Lfd72
Graduate
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Thank you for sharing that some runs are good and some rubbish, that's good to know because I get really annoyed with myself when it's not gone well and that's made me realise it's ok! π€
Too true to begin with i got really angry at myself. But you do what you can do and tomorrow is a new day. Ive got the bug now so nothing can stop me ππ€¦ββοΈ
You are so near 30 minutes now well done for getting this far, it was the middle run of a week that we found hard, but as long as you get out its achievement and benefits health
If you can listen to Brexit podcasts, you're a stronger person than I am. Maybe treat yourself to some pacy music that you really love instead? Nearly there!!!
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