W9R2....getting there!

[Pippa10]

Well tomorrow I do run 2 of week 9. Can’t believe I’ve made it this far but these long runs aren’t easy and I’ve found the last week or so hard going but I’m determined to graduate. I’m taking it slow and steady but I’m a long way off running 5k!☹️

[Annieapple Graduate]

The 5K can be worked on after graduation! The most important thing now is to get over the finish line 🏁 & you are so close you can almost touch it! How amazing is that! Pippa you are soon to realise your goal! Amazing achievement!

[Pdb48 Graduate]

Good luck im doing mine tomorrow to

[Pippa10 Graduate in reply to Pdb48]

Good luck to you too. 2 more runs!😳

[Buddy34 Graduate]

Don't worry about getting to 5k as long as you're running 30 minutes that is all that is asked of you. When you think back to wk1 and remember this is all started with 60 seconds of running , it's amazing what you can now achieve. Well done you 😊

[shrinkingjaz Graduate]

It should be retitled as Couch to Running for 30 Minutes.

Distance doesn't matter because look how far you've come! You should be so proud