W3r1: Phew, that was hard going! But I managed... - Couch to 5K

Couch to 5K

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W3r1

SuzySim profile image
8 Replies

Phew, that was hard going! But I managed. It was our 30th wedding anniversary yesterday so i’ve over indulged in rubbish for a few days but back on the reasonably healthy choices again. Want to still be active for our 60th 😊

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SuzySim profile image
SuzySim
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8 Replies
Jazzyrunner profile image
JazzyrunnerGraduate

Excellent attitude! Enjoy the week 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Buddy34 profile image
Buddy34Graduate

You found it tough but you did it. Well done you. Happy 30th wedding anniversary 😊😊😊

Sybilw profile image
SybilwGraduate

Well done on the run. Each week feels like a challenge but doesn’t it feel good to realise you can do it!! 😁 The trick is to BELIEVE you can do it before you start. Never start with doubts as the gremlins can smell them 😂. Congratulations on your anniversary too. I ran 5k this weekend in just under 33 minutes so I’m proof it can be done (that’s my best so far so couldn’t help but mention it - sorry!!)

SuzySim profile image
SuzySim in reply toSybilw

Well done, that's brilliant. So you should mention it, if we can't brag a bit on here where can we? 🤗

Sybilw profile image
SybilwGraduate in reply toSuzySim

Thank you. Your right - family make the right noises but they don’t really get it! 😆

Annieapple profile image
AnnieappleAdministratorGraduate

Congratulations on both your anniversary and your run🎉🎈🏃‍♀️

I've done week3 run 1 today too. Surprised I managed it #66 and overweight

SuzySim profile image
SuzySim in reply to

Well done. It feels like a great achievement doesn't it?

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