Hi every one I re did my first day and I am well please I completed my first day without out stopping. Then yesterday i was walking and tripped and fell, I have now a fractured wrist. I'm tempted to do my second ran but don't think it's safe to do so.
Fall: Hi every one I re did my first day and I... - Couch to 5K
Fall
Written by
Kia12
To view profiles and participate in discussions please or .
6 Replies
•
cornishgirl29Graduate
That is bad luck. Think the best thing to do is seek medical advice te this. But you can and will start again if necessary. all the best for a swift recovery.
Buddy34Graduate
So sorry you have fractured your wrist. Do you have a cast or is it strapped up. Resin I ask if it's a cast and you try to run the sweat can break down the cast. If you have it strapped up you should ask next time you are at the fracture clinic if it's ok to run. Good luck 😊😊
Gran4zGraduate
Oh no, that’s so not fair - hope it mends quickly. You’ll soon be off again, I’m sure 🙂🌻
Not what you're looking for?
You may also like...
All fall down!!!!
Up bright and early to greet the lovely summer day, on with my running gear, glass of water and off...
Bad Fall
How do you get back to running after a really bad fall whilst running. I ended up in A&E after...
First fall...
Managed to force myself to go out in the wind only to be rewarded with my first fall! It was...
My first fall!
This morning I was running the first run of week 7 in my local park when I came across a very...
A fall while running
I'm 68, started the Couch to 5K programme three years ago having not run for 50 years and having...