Consolidation run: First consolidation run... - Couch to 5K

Couch to 5K

134,099 members159,469 posts

Consolidation run

Krav1874 profile image
Krav1874Graduate
1 Reply

First consolidation run carried out, 5km in 32 minutes feel like I could have gone faster but it's a start

Written by
Krav1874 profile image
Krav1874
Graduate
To view profiles and participate in discussions please or .
1 Reply
Buddy34 profile image
Buddy34Graduate

A 32 minute 5k that's brilliant . Well done you 😊

Not what you're looking for?

You may also like...

Consolidation run 🏃‍♀️

Well completed my second consolidation run the morning feel great 👍
Suestudy profile image
Graduate

CONSOLIDATION Run

When should you try and increase distance/ time? My CONSOLIDATION runs seem to have stagnated and...
Wagper08 profile image
Graduate

Consolidation run 1

That was tough this morning due to the humidity, but weirdly I really enjoyed it. At least it...
EThomas profile image
Graduate

8th consolidation run

Dog walked first so I had no guilt running through woods seeing dog walkers. I ran for 5.15km in 33...
Nicky2603 profile image
Graduate

First consolidation run....

Well it didn’t start well tbh. I got offered a new job yesterday 🥳 and so last night we had a...
BowlingT profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.