Sorry I’ve done my post run post 🙂 But I noticed I haven’t mentioned my niggly knees for ages. They are much better!
Exercise bike (hated)? Or am I getting stronger?
I don’t know, but after so much worry early on this must be good? Yey!!!
Hang On I’ve Stopped Complaining About Knees - Couch to 5K
Hang On I’ve Stopped Complaining About Knees
Written by
Comfortnotspeed
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5 Replies
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Buddy34Graduate
Definitely your knees getting stronger that's great news . Enjoy your run 😊
backintimeGraduate
that's great news
Elfe5Graduate
That’s great! 😃 After a knee sprain, my GP advised me to cycle as well as run to keep my knees strong, ( although that also relates to my age - I was 59 at the time he said that).
JazzyrunnerGraduate
Brilliant to hear! 👏🏻👏🏻👏🏻
I’m only on week 4, but I noticed yesterday in a hopeful way that my knees didn’t complain last run!
That’s good news.
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