Slow jogging : Apart from the book does anyone... - Couch to 5K

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Slow jogging

GordonAstleyGraduate•

5 years ago•3 Replies

Apart from the book does anyone have any input on slow jogging/ running? Plus any groups on The Wirral ? Ta !

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GordonAstley

Graduate

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3 Replies

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MeedebGraduate5 years ago

DiscoRunner has a great link to Japanese slow running. Search Japanese running I’m sure you’ll find a thread or two on it.

John_WGraduateAmbassador5 years ago

DiscoRunner

Julia187Graduate5 years ago

DiscoRunner is your slow running lady

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