W7 R2 was late arriving. I’m the middle of two school outward bound trips and rather sleep deprived. Also developed a puffy aching ankle after the last run. That wasn’t helped by the long bus drives to the centre.
Came home to find hubby has done too much too soon and torn a calf muscle. He’s now going to physio and out of action for a while.
I really wondered whether to go this evening but did it slowly. Some good head space time too. Although I may just lose it if dog doesn’t get out of way on towpath. aargh.