I'm on week 4 and not having any problems now. But if there are something I can look out for or prevent it would be good to know.
Foot care?: I'm on week 4 and not having any... - Couch to 5K
Foot care?
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TMH86
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![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
DebstonGraduate
Your feet take a bit of a pounding with running so might be a good idea to start using a moisturiser foot cream so you don't get cracked heels which can be very annoying and painful. I also bought some Karrimor padded running socks as my old socks rubbed and gave me blisters, I've had no more problems since switching to the new socks.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Just run... and enjoy... the correct shoes and socks make a massive difference.... I have More mile socks...
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