The Post I've Waiting 6 months to Write..... - Couch to 5K

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The Post I've Waiting 6 months to Write.....

Laurzmum profile image
LaurzmumGraduate
56 Replies

Sooo... I've been waiting to write this post since I started my C25K on the 14th of Jan. On Sunday I did my first race 10K chipped race !!!! Brace yourself its a long post.

I was set challenge to run a 10K by my speedy running sister ! She made this challenge as a throw away remark and she never thought for a minute I would or could do it. To be honest neither did I !!

So in November I downloaded the App and then bought running trousers and trainers. I then did nothing for 2 months. But in Jan I decided to give this running caper a go and I started the C25K programme. I decided to keep my running a secret from my sister and stupidly thought 'I know I'll run a 10K as a surprise for her!' Keeping this secret was to be a challenge in itself as she lives 5 mins walk from my house.

On the 14th of Jan I did my first run. I was 3 stone heavier than I am now and struggled to do the 60 seconds run. I stuck with the plan and ran in hail, rain, -1 degrees. I often run at night, in the dark, so I wasn't spotted. At the beginning I hated every minute of the run however each time I reminded myself I was going to surprise my sister and I was doing it for her.

As my runs increased I added more and more tunes to my playlist each one motivating me along the way. Still hating the run but gradually enjoying the the post run buzz. In March I graduated and I must admit I shed a tear at this point. So where now...

I joined Ju-Ju's Magic plan - thinking I'll never get to 10K but I was highly motivated to try. I also discovered Parkrun. Oh me - Parkrun - what a joy. They are the nicest and most encouraging bunch of people you can find.

All this time I am still hiding from my speedy sister. So many friends covered for me, even lied for me, so she didn't find out.

Last Sunday I set off to the race with her and our two life long friends. She thought we were spectating. A little lie got me away from the start of the race and I did my warm up, got changed and joined the end of the run and off I go.......

I'm not going to lie, the run was tough. Windy and an Out and Back Course. She passed me in the race at 2K but never saw me. Because of the route I passed the finish (which was also at 7K) just when she crossed the line. Even then she didn't see me. She finished at just over 42 mins and when she finished my friends explained what I was doing. She was over whelmed and very emotional. The cheer she gave me as I approached the finish at just over 1 hour 2 mins will stay with me forever.

My reason for writing this long post is for those are struggling with motivation or self belief. I set myself a goal of doing something way, way, way out of my comfort zone. I did it for me but knowing how proud and overwhelmed by sister would be got me off the sofa and out.

Sunday was a truly amazing day for me on so many levels. I have my first ever medal. But mostly I have a memory of achievement. So for those of you on Week 1, Week 3 or the dreaded 20 minutes run, YOU CAN DO THIS. If I can - anyone can !!! Set yourself the goal, aim high, don't worry about speed, pace, how you look, who sees you. Just bloody run !!!!

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Laurzmum profile image
Laurzmum
Graduate
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56 Replies
Jogunlikely profile image
JogunlikelyGraduate

OMG! You did it 👏👏👏 that's just bloody AWESOME, you are AWESOME!!!

I'm feeling a bit teary just reading your post. And I am so chuffed for you. It's been a long, tough battle but by heck you smashed it. I hope you are very proud of your achievement. Brilliant xxx 💗💗💗

😊💃😊💃😊💃😊💃😊💃😊💃😊💃😊💃

Laurzmum profile image
LaurzmumGraduate in reply toJogunlikely

Thank you. Glad the secret is out. Especially since she gave me her spare garmin 😂

Sillybilly1 profile image
Sillybilly1Graduate

Great post...very inspirational. You should be very proud of yourself. What now???? HM?? 😆

Laurzmum profile image
LaurzmumGraduate in reply toSillybilly1

Dinna get carried away !, HM 😂

backintime profile image
backintimeGraduate

Great post. How nice that you can share your running with your sister now : )

Couchpotato2 profile image
Couchpotato2Graduate

Omg so pleased you did it! You started just after me on C25k and I’m pretty sure you mentioned this race even then. Well done and what a fab time! I need to do some more work to catch up! 🎉🏃🏻‍♀️🍾

Granspeed profile image
GranspeedGraduate

Oh wow! What a great story! 🎉👏🏼🎉 Congratulations for your inspiring run, and for creating the perfect surprise for your sister. What a triumph. 😄👍💕🎉

2718281 profile image
2718281Graduate

Wow! That's truly an inspirational post, I'm so glad for you and your sister, it must have been such a surprise! Congratulations 🎉 🎉🎉

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations! Very good time... celebrate well.

Debston profile image
DebstonGraduate

Amazing! Both the 10K race and the fact that you managed to keep the secret - you deserve a medal for that! Well done you.

Mafe_Avila profile image
Mafe_AvilaGraduate

You are an inspiration! I am on week 7 and was thinking of registering for a 10K in October. I was not sure but because of you I am signing up NOW! Thank you and CONGRATULATIONS 🎊🎉🎈

angie31964 profile image
angie31964Graduate

Amazing story! Didn't she notice your weight loss? 🎉🥰💕🏃‍♂️

Laurzmum profile image
LaurzmumGraduate in reply toangie31964

She knew I was doing WW so never thought anything of it. She had no idea ❤️

Nanarunrun profile image
NanarunrunGraduate

That's a wonderful story!! Such determination! Well done!! 😊

Starshipsox profile image
Starshipsox

Absolutely amazing. Thank you for sharing x

Sweatylady profile image
SweatyladyGraduate

Wow! You are one inspirational lady! Brilliant work and perseverance. It really is great to hear of your progress! 🥇🥇🥇🥇

linda9389 profile image
linda9389Graduate

How fantastic! I teared up reading your beautiful story, your amazing achievement. Your sister is definitely super speedy, but your time is absolutely brilliant too! You must be so, so proud of yourself. If HM seems like getting carried away, there's always 10 miles ...😍

Tazzy_wazzy profile image
Tazzy_wazzyGraduate

What a wonderful story. So inspirational. No wonder your sister was gobsmacked to see you finish the race. Congratulations 🏃‍♂️🍾🥂

Laurzmum profile image
LaurzmumGraduate in reply toTazzy_wazzy

Never seen her speechless 😂

Blackcat66 profile image
Blackcat66Graduate

A great story, and thank you for sharing. No wonder your sister is proud of you! I've just completed w8r1 and been wondering what I will do when I finish c25k. I'm not going on to 10k, but your post shows how much is possible with the right motivation. Well done!

Bartontiger profile image
BartontigerGraduate in reply toBlackcat66

I said the same when I graduated in January. Ran my first 10k last Sunday. It's addictive 😀😀

Laurzmum profile image
LaurzmumGraduate in reply toBartontiger

Well done you. 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ It wasn’t in Edinburgh by any chance ?

Bartontiger profile image
BartontigerGraduate in reply toLaurzmum

Normanby Hall near Scunthorpe. Hoping for another Friday week 😀

Laurzmum profile image
LaurzmumGraduate in reply toBartontiger

Two in two weeks 🏃🏻‍♀️🏃🏻‍♀️🏅🏅😱

Bartontiger profile image
BartontigerGraduate in reply toLaurzmum

Said it was addictive 😂😂 Saying that I am nursing a poorly knee so just cycling for a few days now 👍

Laurzmum profile image
LaurzmumGraduate in reply toBartontiger

Take care and go easy x

Bartontiger profile image
BartontigerGraduate in reply toLaurzmum

Will do. Thank you x

Jogunlikely profile image
JogunlikelyGraduate in reply toBlackcat66

Ha! never say never. I think it only took me two weeks from graduation before I went from "no VRB's I'm not running further than 5k" to "woo hoo I'm doing Jujus magic plan"

I'm doing the timed version first as not regularly running 5k but already thinking I could do the distance version when she does the next class in the autumn 🤦‍♀️🤦‍♀️

Enjoy your run up to graduation 👍

Blackcat66 profile image
Blackcat66Graduate in reply toJogunlikely

Thank you and well done! You're right though, six and a half weeks ago I didn't even think I could do run 1! Who knows now!

IloveMichael profile image
IloveMichaelGraduate

I seem to have some water in my eye... amazing. Well done you.

Sybilw profile image
SybilwGraduate

Absolutely fabulous! Congratulations

Plodplod profile image
PlodplodGraduate

That is the best post I’ve ever read. Thank you and bloody well done!

Laurzmum profile image
LaurzmumGraduate in reply toPlodplod

Thank you ❤️

Dexy5 profile image
Dexy5Graduate

Congratulations laurzmum, that’s a great post to inspire everyone, and your happiness is plain to see. How you you kept it secret I do not know, I haven’t stopped talking about running since I started last March 🤣🤣

Photo please.....

Laurzmum profile image
LaurzmumGraduate in reply toDexy5

It was a fab day. I thought of all my VRB when my legs were weary. C25K has changed me soo much. 6 months ago I knew dominoes deal of the day - not pace, stability shoes or hydration 😂

Redcat19 profile image
Redcat19Graduate

Amazing, so inspirational. An emotional post.

Marvelm4d profile image
Marvelm4dGraduate

Thank you for sharing your inspirational story. Well done and congratulations!😀🍾💪🏽. I will start with my 10k training this Sunday then....fingers crossed.

Laurzmum profile image
LaurzmumGraduate in reply toMarvelm4d

You can do this - I’m cheering you on 🏃🏻‍♀️

Ckj06 profile image
Ckj06Graduate

Well done. You are amazing and inspiring. So happy for you. Thank you for sharing this.

I’m also a secret runner and run on a treadmill for fear of running outside and being laughed at. Haven’t told many people I’m doing this. My next run is my graduation run 😊

Laurzmum profile image
LaurzmumGraduate in reply toCkj06

You’ll never be laughed at. I’m don’t look great when I run but no one has ever laughed at me. The dreadmill is tough mentally for me so I much prefer being out. Enjoy your graduation run !!!

Purplemini profile image
PurpleminiGraduate

Blimey-great time for your first 10k - well done. You have got a natural talent for running and if you have achieved that in 6 months it won’t be long before you are giving your sister a run for her money! Great job

Lifluf profile image
Lifluf

What a fantastic story. Well done! Well done for doing it, well done for keeping it a secret, well done for persevering. I hope you can keep it up now you've reached your momentous goal.

GoGo_JoJo profile image
GoGo_JoJoGraduate

👏👏👏 fantastic! So well earned 👍🏻😁

LUHAN profile image
LUHANGraduate

Amazing! X

Run46 profile image
Run46Graduate

Love this post Laurzmum, made me quite emotional for you. Bloody brilliant, well done you 👟👑🥂

Newbeg60 profile image
Newbeg60Graduate

Fabulous!! Hugely well done! So impressive!

Thank you enormously for sharing this, very inspirational!

Zebadee1 profile image
Zebadee1Graduate

Congratulations! That's amazing and very inspirational 🏃‍♀️🏃‍♂️

ChipSticks53 profile image
ChipSticks53Graduate

This post is so inspirational, thank you for spurring us on. Laurzmum, you are awesome, well done. I’m on wk6 r3 and always need a bit of motivation.

Laurzmum profile image
LaurzmumGraduate in reply toChipSticks53

You can do this !! If I can...anyone can

ChipSticks53 profile image
ChipSticks53Graduate in reply toChipSticks53

Yes, I did 25 minutes this evening. On to week 7!

Laurzmum profile image
LaurzmumGraduate in reply toChipSticks53

Well done!!! Soon be 🎓 for you too 🏅

Mause profile image
MauseGraduate

Well done Laurzmum! Great story, thank you so much for sharing 😊 happy running!

Yogaandrun profile image
YogaandrunGraduate

What a read!! , well done you

Meedeb profile image
MeedebGraduate

Wow fab post - brought a lump to my throat. Thanks for sharing. That’s a great accomplishment - well done. 🌸🏃🏼‍♀️

Cupoftea5k profile image
Cupoftea5kGraduate

Wow! An amazing read. Congratulations 🎉🏃‍♀️🎉🏃‍♀️🎉. Which was harder the training leading up to the 10k or keeping it secret for 6 months?

Laurzmum profile image
LaurzmumGraduate in reply toCupoftea5k

To be honest keeping the secret was a challenge. It was a tough run but worth every step ❤️🏃🏻‍♀️

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