Graduated 2 weeks ago and still loving running. Ran this morning for 7.21km, ok took me 40 mins but still so pleased with myself. Feel much more fitter. 🏃♀️🏃♀️🏃♀️👍
Still loving this: Graduated 2 weeks ago and... - Couch to 5K
Still loving this
Newrunner52Graduate
Written by
Newrunner52
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
UnfitNoMoreGraduate
That’s great running. Keep an eye on the weekly running duration/distance (whichever you prefer) and keep the increments under 10% each week to reduce injury risks.
Ok. Thankyou for advise.
backintimeGraduate
well done! I ran 7k for the first time today, took me a lot longer than you though 
you're doing very well for 2 weeks post graduation
Thankyou
Not what you're looking for?
You may also like...
Still not loving this!!
all of you who say how much you're loving this. Week 5 run 1 done this morning. It's such hard...
Week 9 and still loving it !
Grad run really , but I willl just take Runs 2 and 3 as they come this week - I finally feel as if
Long Time.. No posts... but still loving the bling!!
settled a bit. Still not very fast and I can still run/walk quicker than I can run!!!
Happy Running...
1 year in and LOVED all the good changes to my body. Still injured so trying not to panic!
have not been able to run for 4 weeks now. My GP tells me not to do any running until I am totally...
Beyond C25K - still running and look at my lovely gift from Santa
completed my 3rd run this week, a late evening run, but I was determined to fit it in.
This week...
Completed another consolidation run yesterday...still hate love running
Still going 🏃♂️ and still single 💔
Still here, still jogging 🏃🏽♀️
STILL on the couch 😕
