A quick reminder...Play it Cool....Play safe... - Couch to 5K

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A quick reminder...Play it Cool....Play safe...

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OldflossAdministratorGraduate
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A couple of days ago.. Realfoodieclub posted a reminder about running in the heat... and it has been and still is very hot.

Posts disappear so quickly on here.... we have so many forum friends..:)

Please, please, please, do read the post, which is a pinned post... it is very important:)

healthunlocked.com/couchto5...

No need to reply.... just read the linked posts.:)

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