Consolidation run #1: I thought I’d set my polar... - Couch to 5K

Couch to 5K

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Consolidation run #1

15 Replies

I thought I’d set my polar to a distance of 5k this morning to see if I could achieve it and my aim was to just take it as easy as possible because I’ve never reached that distance before...and I only went and bloomin did it!! 👟🏃‍♀️😄 Even more amazing is that I managed it in just short of 35 minutes, which I’m just blown away by! Nearly stopped in the last half a k with a stitch, but overall I’m properly chuffed with that! Now home for toast and tea and a bit of yoga. It’s really windy out there today!

Happy running everyone!

15 Replies
Buddy34 profile image
Buddy34Graduate

Congratulations Hidden on your first 5k and so you should be so chuffed.

😊😊👏👏👏👏👏👏

in reply to Buddy34

Thanks Buddy! I’m over the moon about it!

GoGo_JoJo profile image
GoGo_JoJoGraduate

Yes! Have that! 💪🏻😁 well done you! Yes, nothing tastes quite like a well deserved tea 👍🏻

in reply to GoGo_JoJo

Thanks very much! The taste of Sweet success 😆

Oldgirlruns profile image
OldgirlrunsGraduate

Well done Rhedeg! And in a good time too!

in reply to Oldgirlruns

Thank you 😊 I was pleasantly surprised!

SueAppleRun profile image
SueAppleRunGraduate

Really well done our first 5k took 52 minutes and we were super proud but your time is great

in reply to SueAppleRun

Thank you! I was completely pleasantly surprised! I was expecting it to be nearer your time to be honest! You did very well to get that time too. All that hard work paid off ☺️

SueAppleRun profile image
SueAppleRunGraduate in reply to

Considering we are in our 60’s we are chuffed we can run at all and the time gets a little better for every run we do, our fastest 1k is now 8 minutes and that was when we said we’d start off slowly so we could carry on, i’m looking forward to the 15 minute run in the magic plan because we can push ourselves a bit lol

Grannyhugs profile image
GrannyhugsGraduate

Congratulations it's a fantastic effort and you must be delighted so soon after the high of graduation. Well done

in reply to Grannyhugs

Thanks very much! I am absolutely over the moon with it 😁

Wenderwoo profile image
WenderwooGraduate

Well done you, your a ⭐️ 😁

in reply to Wenderwoo

Aw thanks 😊😄

Jacca profile image
JaccaGraduate

Well done great time too ⏱

Fairy220480 profile image
Fairy220480Graduate

That’s great, well done. After graduating yesterday 5k is my next aim

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