Phew, end of week 2, but I fear its only going to get harder!!!

[Moonkittens]

I've just completed my 2nd week, and today was the hardest run for me, the humidity, tiredness, and in general end of a long week but I went out and ran. My husband informed me I went 2mins quicker than the end of week one!!! I was delighted, even though it felt so much slower to me. I can do this, just have to believe it!!

[Buddy34 Graduate]

Well done you and yes you can do it . Good luck 😊😊

[Seajay21 Graduate]

Well done - you were tired, it was a long week, but you still went out and ran. Thats a victory in itself and to run two minutes quicker is great. Keep going.

[Jerichomile Graduate]

You can absolutely do this 👏👏! Just trust the C25K process, it will carry you through for sure. Good luck and keep posting. Always loads of support available in this great forum

[backintime Graduate]

For me it didn't really get harder, as I got fitter each week required about the same amount of effort to run the extra minutes.

Took a lot more self belief though as those distances got longer lol