I'm blowing my own trumpet !!!Wowzers!!! wk4 run 2 done. I'm really pleased with myself as struggled on wk 4 run 1 and had to have a couple of breaks to catch my breath on the 5 min. runs. Not today, I listened to Laura and kept a nice pace, pushed myself to finish and now basking in the achievement. Hoorah, so proud, little steps i know, but was dreading today.
Wishing you all a fabulous run today if you're doing one, keep listening to everyones advice, it really works. If I can do it, anyone can do it!
Looking forward to Wednesday to see wk4 run 3 off .........