Oops: So need to use exercise bike to strengthen... - Couch to 5K

Couch to 5K

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Oops

Comfortnotspeed profile image
β€’6 Replies

So need to use exercise bike to strengthen knees. There it is behind the beer and chocolate πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

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Comfortnotspeed profile image
Comfortnotspeed
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6 Replies
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MuddledGardener profile image
MuddledGardenerGraduate

🀣🀣🀣

Fatgirlslim19 profile image
Fatgirlslim19Graduate

πŸ˜†πŸ˜‚

Granspeed profile image
GranspeedGraduate

So a spot of weight lifting to get at it? Sounds sensible to me... πŸ˜„

Buddy34 profile image
Buddy34Graduate

Hopefully you don't have to drink the beer and eat the chocolates to get at it πŸ˜‚πŸ˜‚

Comfortnotspeed profile image
Comfortnotspeedβ€’ in reply toBuddy34

Might have to - helps pass the time on the bike πŸ˜‚πŸ˜‚β˜”οΈ

Buddy34 profile image
Buddy34Graduateβ€’ in reply toComfortnotspeed

πŸ˜‚πŸ˜‚

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